MATT DOAN

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Cultivating Your Anti-Work Skill

October 11, 2023

Our programming starts early.‍

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And it’s all centered on the necessity to work.

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Work…hard.

Work…smart.

Work…always.

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So, knowing no alternative, we strive to become “work” machines.

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(Reinforced by societal whisperings of “become a machine or be replaced by one.”)

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Out-working others is how you:

  • Get financial security
  • Climb the ladder
  • Get “ahead”

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…right?

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Our machine-like nature attempts to say “yes” to all the emails, meetings, and projects.

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Our minds fear what’ll happen if we say “no.”

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So, every day is an attempt to keep up.

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But what’s the reward for “keeping up” and succeeding?

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Falling behind...and more work.

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No doubt, hard work is necessary in moments and seasons.

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This is how we “level up” and access new opportunities.

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But long-term work obsession does not lead to prosperity.

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Instead, it leads to:

  • Unhappiness
  • Mediocrity
  • Regret

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Treating symptoms instead of the root cause

Years go by, and we finally look up, asking, “What the f*ck am I doing?”

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It’s an existential moment for many (I see it up close every week).

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Most people go into solution mode:

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“I need to switch companies.”

“I need to take more vacations.”

“I need to start a real estate portfolio.”

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No, no, no.

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Those are all just diversions.

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You’re avoiding the root issue: you’re afraid that if you stop working hard like everyone else, “bad” things will happen.

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FEAR.

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Fear is what’s causing the shitty effects in your life.

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Keeping you hostage to work types and styles that you hate.

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So, how do we break free?

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You need a new skill that no school or employer will ever teach.

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I’m talking about your anti-work skill.

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Anti-work

Anti-work means cultivating the bravery to decline the “normal” onslaught of potential work that attacks your screen, desk, and mind daily.

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We do this to create space (time, energy, and mental/emotional).

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Space is the place where miracles happen.

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You’ve got 100 new requests each day, but what are the 2-3 essential items?

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You’re not “quiet quitting” or pulling a fast one on your employer.

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You’re just finally giving yourself permission to be in control.

…to choose your work

…to protect your time

…to do what matters

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Practically speaking, anti-work looks like this:

  • Everyone else continues on in robot mode
  • Instead, you choose to be human and assert your agency
  • You carefully say “yes” to only a few essential items
  • You resist the urge to cave to false “pressures“
  • You value your precious attention, and become hard to access
  • In return, you permanently regain space in your life
  • And with this space, you can breathe, be, and build a new chapter for yourself (e.g., be present with family, start your own business)

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Anti-work is a skill unto itself — possibly the most valuable one you can develop right now.

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It requires daily mental programming and continual re-commitment.

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That’s how you overcome the fear.

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That’s how we create space.

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And it’s how you be your future self…now.

PS - when ready, here’s how we can help you:

  1. Learn to leverage corporate for entrepreneurial freedom — without quitting your job (complimentary training)
  2. Dive deep 1:1 with us in a complimentary breakthrough call to get clarity on where you are, where you want to be, and how to get there
  3. Subscribe to our newsletter and podcast

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